Benefits of Sports Massage
Improve Performance
Improve circulation, flexibility and range of motion. Decrease recover time from workouts.
Injury Recovery
From back and neck pain to turf toe, visit us before you seek a surgical solution.
INJURY PREVENTION
Sports massage can prevent injury, improve performance and speed up recovery.
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We Can Help
Improve
Performance
Regular massage can teach you to relax your body and promote better sleep patterns.
Breakup
Scar Tissue
Sports massage helps break up scar tissue and realign the tissue with the muscle so it can function properly again.
Muscle
Activation
Regular massage can help identify potential trouble spots before they become more serious.
Joint
Mobility
Massage therapy can help make sure your muscles and joints are working together.
Prevent
Major Injuries
Regular massage can help identify potential trouble spots before they become more serious.
Increase
Flexibility
Massage therapy stretches muscle fibers to promote and maintain flexibility.
Recover
Faster
Sports massages help repair damaged muscles by increasing blood flow and removing toxins built up in the tissue.
Increase
Range of Motion
Sports massage can improve range of motion resulting in improved power and performance.
Latest Online Musings
Athletic Tune-up
Fremont β Aug β Blog 12 Physical & Emotional Benefits of Therapeutic Massage Getting a therapeutic massage can offer many great benefits, from aiding in relaxation to relief from...
The Big Toe can be the problem for many injuries. Does your therapist know what muscles attach to the Big Toe and how it functions? Massaging the muscles of the...
1. Foot-could be off during stride. Check the bottom of the shoe; when pushing off you should feel the whole calf working. The bottom of your shoe should be worn...
Athletic Tune-up
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